Brush and Floss In Pewaukee, WI

Proper brushing and flossing are key to maintaining a healthy smile and preventing common dental problems like gum disease, cavities, and bad breath. Whether you’re a child, teen, or adult, practicing the right techniques can improve your oral health and keep your teeth and gums in top condition.

How to Brush Your Teeth Correctly

  • Hold your toothbrush at a 45-degree angle to your gumline.
  • Use gentle, back-and-forth strokes to clean all surfaces of each tooth—outer, inner, and chewing surfaces.
  • Don’t forget to gently brush the tongue to remove bacteria that can cause bad breath.
  • Make sure to brush for at least two minutes twice a day for the best results!

How To Properly Floss Your Teeth

  • Cut off about 18–24 inches of dental floss, wrapping most of it around your middle fingers, leaving a few inches to work with.
  • Gently slide the floss between your teeth, curving it into a C-shape against each tooth’s side.
  • Move the floss up and down, cleaning beneath the gumline.
  • Floss at least once a day to ensure your gums stay healthy and your teeth are free of plaque buildup.

Frequently Asked Questions

  • It’s recommended to brush twice a day for at least two minutes, using a soft-bristled toothbrush and a fluoride toothpaste.

  • It’s recommended to floss at least once a day (but preferably after each meal). Flossing helps your teeth by removing plaque and food particles from between teeth and along the gum line, where a toothbrush can’t reach. This prevents cavities, gingivitis (gum disease), and bad breath.

  • The American Academy of Pediatric Dentistry recommends that children visit the dentist by their first birthday or within six months of their first tooth coming in—whichever comes first. Early dental visits help monitor your child’s oral development, prevent tooth decay, and establish healthy habits from the start.